Hey There!
I appreciate you taking the time to get to know me.
My whole heart is in this work! Supporting mamas during one of life’s most powerful and transformative experiences isn’t just a job; it is a calling. We are living in a world that often tries to rush, diminish, and sterilize the beauty of the birth process and the beginning of motherhood.
Me? I’m here to help you lean in—fully, boldly, and joyfully!
I bring a blend of soulful support and practical know-how to your birth journey: I’m a certified yoga instructor, a trained birth doula, and a bit of a nutrition nerd. My passion is walking alongside you, baby (and partner), through the wild and wonder-filled transition into parenthood.
The hard stuff, the holy stuff, and everything in between—I’m all in.
My Birth Philosophy
I believe birth is sacred, even when it’s loud, messy, and unpredictable. I believe in listening to your body, your intuition, your baby…YOU. I believe that every mother deserves to feel powerful, informed, and supported through this wild unfolding, and it looks different for each person!
Birth isn’t something to “get through.” It’s something to rise into.
Whether your birth is raw and primal or quiet and centered, I’m here to help you feel at home in it.
As your doula, I don’t come with a rigid agenda. I come with open arms, a calm presence, and an unwavering belief in you. I’m here to reflect your strength back to you when you forget it, remind you to breathe when it all feels big, and offer tools, touch, and tenderness to help you feel grounded.
I honor your vision of birth—whether it’s in water, at home, in a hospital, with a playlist, with candles, with a snack tray… or all of the above. No matter how it unfolds, your experience is valid, worthy, and deeply yours.
And at the center of it all—the breath.
The inhale that steadies and the exhale that softens.
The very first breath your baby takes as they cross the threshold into this world.
That’s what Hā means: the sacred breath of life.
This work is named for that moment, and every breath that carries you there.